ZeinPharma Baldrian 500mg

Baldrian 500mg promotes healthy sleep and helps control anxiety. It has calming and sedative properties, making it suitable for vegans. 

Valerian interacts with calming neurotransmitters, facilitating sleep onset and improving sleep quality!

Valerian officinalis contains valerenic and isovaleric acids, which contribute to its effects. It has been traditionally used for insomnia, anxiety, and stress. Studies show its positive impact on sleep quality in menopausal women and its calming effects on dysmenorrhea. It also relaxes gastrointestinal muscles, benefiting conditions like irritable bowel syndrome and diverticulosis.

Take 1 capsule daily with plenty of water (at least 200 mL), preferably 30 minutes before bedtime.