How to Care for Your Skin While Respecting Your Body's Natural Rhythm

4 min read

The Importance of the Circadian Cycle for Your Skin
What Happens to Your Skin During the Day and Night?
How to Create a Skincare Routine Aligned with This Natural Cycle
Extra Tips to Enhance Your Skincare Routine
Why Include Supplementation in Your Skincare Routine

The Importance of the Circadian Cycle for Your Skin

Our body follows a natural rhythm called the circadian cycle, which regulates various functions throughout the day. This cycle also affects our skin, and adapting your skincare routine to this rhythm can lead to significantly better results.

What Happens to Your Skin During the Day and Night?

During the day, your skin needs more protection as it is exposed to pollution, UV radiation, and other environmental aggressors. At night, it enters "repair mode", working to regenerate and strengthen itself. During this period, the skin loses more water, making proper hydration essential. That’s why using products that cater to these needs is crucial.

How to Create a Skincare Routine Aligned with This Natural Cycle

Morning (AM): Protection and Prevention

Improve Serum: This serum contains ingredients that help balance your skin’s good bacteria, strengthening its natural protective barrier and keeping it healthier and more hydrated. It also reduces sensitivity and protects the skin from external aggressions.
Photoage Water: A high-protection sunscreen (SPF 50) with a lightweight feel. It shields your skin from UV rays while also hydrating and soothing it, making it perfect for daily use. Its light texture and dry touch provide comfort and security.

Night (PM): Regeneration and Repair

Hyaluage PolyComplex: Specifically formulated to stimulate natural collagen and elastin production, helping to maintain skin firmness and elasticity. This action strengthens the skin structure and combats aging. Additionally, it provides deep hydration to counteract nighttime dryness.
Exocare PDRN: A breakthrough in dermocosmetics, this product accelerates cellular regeneration and improves skin quality. It revitalizes the skin, repairing damage accumulated throughout the day and promoting a youthful, radiant appearance. It is ideal for reducing fine lines, scars, and visible signs of aging.
Ineout Collagen Gummies: These delicious gummies contain Verisol® collagen, which stimulates collagen and elastin production. This improves skin firmness and elasticity, reduces wrinkles and fine lines, and strengthens hair and nails. It’s a practical and effective way to enhance beauty from within.

Extra Tips to Enhance Your Skincare Routine

Drink plenty of water: Internal hydration is essential for glowing, healthy skin.
Avoid sleeping with makeup on: This prevents your skin from regenerating properly.
Maintain a balanced diet: Foods rich in vitamins and antioxidants contribute to skin health.

Why Include Supplementation in Your Skincare Routine

Ineout Collagen Gummies: offer a practical and tasty way to stimulate collagen production in your body. They help to:

Reduce wrinkles and fine lines.
Make the skin firmer and more hydrated.
Strengthen hair and nails.
Promote a younger and healthier appearance.

Creating a skincare routine that respects your body's natural cycle is a smart way to keep your skin beautiful, youthful, and healthy. By using the right products and combining them with proper supplementation, you can achieve visible and long-lasting results.