Did you know that....
78% fail to stick to their resolutions?
A day, a week, a month?
How long do you keep your New Year's Resolutions?
Instead of trying to make one huge change this year, why not make a small change per day? Make a Lasting Change!
Most people are rather over-ambitious with their resolutions and find it difficult to last longer then a week!
So why not try doing one small positive act every day?
"Small changes make a big difference!"
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1.
Add 1 product to your beauty routine
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3.
Pack a healthy lunch
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5.
Make a donation of old clothes to charity
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7.
Drink water at meal
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9.
Recycle
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11.
Take a deep breath
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2.
Try a new hairstyle
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4.
Take the stairs
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6.
Cycling to work
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8.
Coffee without sugar
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10.
Save € 1 per day
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12.
Smile instead of stress out
TOP TIP:
At the end of each day, look at all the small things you have done. This will motivate you to keep making constructive changes through out 2016!
Who knows the next step can not be more ambitious?
