A well-structured and consistent skincare routine is essential to maintain the health and beauty of the skin. During the night, when our skin is in recovery mode, it is especially important to follow a proper order in applying skincare products. However, we should not neglect the importance of skincare in the morning as well. Learn more about the order of application of skincare products in the morning, here!
Nighttime cleansing is an essential step to remove dirt, pollution, makeup residue and the build-up of products applied throughout the day. It also allows the skin to breathe and renew itself during sleep, preparing it for better absorption of subsequent products. Skipping skin cleansing at night can lead to blocked pores, acne breakouts, skin dehydration and premature ageing.
There are different types of cleansers, such as gel, foam, milk, oil and balm. Choosing the most suitable product depends on your skin type and individual needs.
Oily or acne-prone skin: Gel or foam products, with ingredients such as salicylic acid or glycolic acid, are effective in removing excess oil and unclogging pores. Avoid products that cause excessive dryness, as this can lead to increased oil production.
Dry or sensitive skin: Opt for milder products, such as milk or cream cleansers, which help preserve the skin's natural moisture. Look for products that are fragrance-free and contain soothing ingredients such as aloe vera or colloidal oatmeal.
Normal or combination skin: Light gel or foam products are usually suitable for this skin type. Opt for products that balance moisture without leaving a dry feeling.
Follow these steps to ensure a thorough and efficient cleaning:
- Makeup removal: Use a makeup remover or cleansing oil to dissolve and completely remove all makeup residue from the face and eyes.
- First cleanse: Use an oil-based product or balm to remove impurities accumulated on the skin. Gently massage your face in circular motions, rinsing with warm water afterwards.
- Second cleanse: Use a water-based product (gel or foam) to deeply cleanse pores and remove any remaining residue. Massage your face again and rinse thoroughly. If you have additional needs, such as acne treatment, hyperpigmentation or ageing, this is the time to use a specific product or targeted treatment.
Toning is an often overlooked but extremely beneficial step for skin health. After cleansing, the skin's natural pH may be out of balance, and toning helps to restore that balance, preparing it for the application of subsequent products. In addition, toning removes residual impurities that may have been left behind during cleansing, minimizes the appearance of pores, refreshes the skin and provides a feeling of revitalization.
It is important to choose a facial toner that is suitable for your skin type and individual needs. Here are some guidelines to help you find the ideal toner:
Oily or acne-prone skin: Opt for a toner that contains astringent ingredients such as salicylic acid, witch hazel or glycolic acid. These ingredients help control oiliness, reduce excessive shine, and minimize the appearance of enlarged pores.
Dry or sensitive skin: Choose a gentle, alcohol-free toner with moisturizing and soothing ingredients such as aloe vera, chamomile or hyaluronic acid. These components help calm the skin, restore moisture and reduce sensitivity.
Normal or combination skin: For this skin type, a balanced and gentle toner is the best option. Look for products that offer gentle cleansing benefits and light hydration without causing dryness or excessive oiliness.
Serums are concentrated products formulated with specific active ingredients to treat specific skin problems. After toning, apply the serum of your choice, whether for hydration, spot reduction, firming, among others. Apply a few drops to the palm of your hands and spread gently over the skin, avoiding the eye area.
4º - LOCALIZED TREATMENTS
If there are specific areas that require extra attention, such as dark spots, acne or deep wrinkles, this is the time to apply localized treatments. Use specific products for these concerns, following the manufacturer's instructions.
The skin around the eyes is delicate and requires special care. Choose an eye cream that suits your needs, whether it is to moisturize, reduce bags or minimize wrinkles. Apply a small amount with your ring fingers and pat lightly around the eyes, from the outer to the inner part.
The moisturizing step is essential to keep skin nourished and healthy. Choose a moisturizer that suits your skin type, whether it is a cream, lotion or gel. Apply a sufficient amount to the face, neck and décolleté, massaging gently until completely absorbed.
Retinol is a powerful anti-aging ingredient that stimulates cell renewal and fights wrinkles and fine lines. Apply a small amount of retinol all over the face, avoiding the eye area, and massage gently until absorbed. It is recommended to use retinol in the evening as it can make the skin sensitive to sunlight.
To finish your nightly skincare ritual, apply a light, nourishing face oil. Facial oils provide additional hydration, nourishment and seal in the previous ingredients. Choose an oil that suits your skin type and apply a few drops to your face, neck and décolleté, massaging gently until absorbed.