23 November 2021

All about menopause!

2 min read

Menopause is the stage of a woman's life marked by the definitive stop of the menstrual period, being confirmed 12 months after the last menstruation. It is a physiological process, resulting from the loss of ovarian function and consequent reduction in the production of female hormones: estrogens and progesterone. It usually occurs between the ages of 45-55 but may develop earlier - early menopause.

 

Each woman is unique and her perception of Menopause may be different: there are women who do not have any symptoms during this period, while others say that the symptoms are intense and have an impact in quality of their life.

 

In these cases, clinical signs start from the moment when the first menstrual failures occur and gradually extend over time:

  • Hot flashes - sudden heatwave, felt in the upper part of the body, neck, and face
  • Night sweats
  • Insomnia
  • Emotional instability
  • Sagging and dry skin
  • Vaginal and eye dryness
  • Pain during sexual intercourse
  • Reduced libido

 

Later, other complications can arise from Menopause:

  • Osteoporosis
  • Cardiovascular changes - Hypertension, Diabetes, and high LDL-cholesterol
  • Neurocognitive disorders, such as Alzheimer's disease
  • Urinary incontinence

 

Non-hormonal therapy, such as phytoestrogens, is a good option to control these typical menopausal manifestations.

 

Phytoestrogens are substances produced by plants, which mimic the action of estrogens. The most studied are the Soy Isoflavones, which can be used as a supplement in Menopause in order to improve the symptoms resulting from estrogen deficiency, in a more natural way.

 

estrofito forte bio


ESTROFITO FORTE BIO 

A food supplement that contributes to the well-being and quality of life of menopausal women, with intense and frequent symptoms, especially hot flashes. It has 100 mg of SOY WB® Soy Isoflavones and Bifidobacterium animalis, a probiotic that guarantees better intestinal absorption of Soy Isoflavones.

 

 

estrofito confort
ESTROFITO CONFORT

Food supplement indicated for the control of nocturnal symptoms of Menopause: insomnia, agitation, and sweating. In addition to 70 mg of SOY WB® Soy Isoflavones, this product contains 1 mg of Melatonin, which reduces the time needed to fall asleep, Limonene and Hops, which promote a night of more peaceful and quality sleep.

It is important to emphasize the importance of intimate care during the menopause period, with proper lubrication and hygiene.

 

 

ellacare lubrificante íntimo
ELLACARE LUBRIFICANT GEL

Lubricating gel for external use, non-hormonal, specifically formulated to promote natural lubrication. It is an excellent solution for women suffering from vaginal dryness, as it increases female sensitivity and facilitates sexual intercourse. In addition to the lubricating ingredients, it also contains postbiotics that increase the defenses against vaginal infections resulting from sexual intercourse.

 

ella care daily intimate wash
ELLACARE DAILY INTIMATE WASH 

Cleansing milk with acidic pH (4.8), is therefore compatible with the pH of the woman's intimate region. The formulation contains very mild ingredients, which allow daily and balanced hygiene without harming while minimizing irritations. Postbiotics provide important protection against vaginal infections.

 


It should also be noted that changes in lifestyle can also help to reduce the clinical signs of Menopause, such as physical exercise, a balanced diet, and smoking cessation.





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