Gold Nutrition Supreme Gainers Increase Muscle Mass and Weight

The gainers have an important role on people who need to increase weight and muscle mass.

Some daily eating habits sometimes makes difficult ingest the amount of calories, vitamins and proteins needed to weight gain and muscle mass.

The advantages doing a gainer:

• Facilitate the energy intake, allowing to reach easily the number of calories required to increase weight and body mass;
• Can be ingested post-workout period, replace meals or as add-on;
• Good concentration of BCAA's, important amino acids for building new muscle tissue.

A new way to increase weight and muscle mass quickly, effective and healthy.

To help complement these needs Supreme Gainers is the appropriate supplement.

The composition rich in proteins of quiclky and slow absorption allow to an effective protein synthesis, carbohydrates of low and high glycemic index and a hypercaloric

content helping increase weight and muscle mass.

• Take one serving (8 measures) a day;
• Take ½ portion (measures 4 - 160g) 30-40 minutes before training and ½ portion (measures 4 - 160g) immediately after training, or taking ¼  of portion (measures 2 - 80g) 4 times a day-middle of the morning, before practice, after practice and at bedtime;
• To prepare ½ portion, dilute four measures in water 640ml and shallow to prepare portion ¼  dilute two shallow steps in 320ml of water;
• Not recommended to diabetics.